Apr 7, 2021
Dr. Quantrilla Ard helps you improve your focus and prioritize your time, without burning out.
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Theme Music: “Busy Bee” by Cade Popkin
Today’s Guest: Quantrilla Ard, PhD, is a faith-based personal and spiritual development writer and speaker who believes in the power of collective strength, community and fellowship. She has a PhD in Health Psychology and is an advocate for social justice with a focus on Black maternal and infant health and mortality. You can find her sharing stories of triumph at www.thephdmamma.com.
Things We Talk About:
- Enneagram 9
- It’s About Time by Valorie Burton
- SocialWised U e-course for parents
- Matthew 6:33
- Philippians 4:8
Connect with Us:
- The Martha + Mary Show webpage
- Podcast Group on Facebook: Martha and Mary Show Sisterhood
- The Martha + Mary Show on Instagram: @madelikemartha
- IG Handles: @leenienhuis @katie_m_reid
- Show Hashtag: #marthamaryshow
- Producer: Jeanna Lesausky
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