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Apr 7, 2021

Dr. Quantrilla Ard helps you improve your focus and prioritize your time, without burning out.

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Theme Music: “Busy Bee” by Cade Popkin

Today’s GuestQuantrilla Ard, PhD, is a faith-based personal and spiritual development writer and speaker who believes in the power of collective strength, community and fellowship. She has a PhD in Health Psychology and is an advocate for social justice with a focus on Black maternal and infant health and mortality. You can find her sharing stories of triumph at

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