Oct 16, 2019
In our fast-paced world with over-scheduled calendars, we are in desperate need of rest. Take a moment, right now, for a deep cleansing breath, as you listen to this vital conversation.
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Theme Music: “The Feast” from Katie Reid’s “Echoes of My Heart” album: https://www.katiemreid.com/singer/
Today’s Show Sponsor: Big thanks to Dr. Saundra Dalton-Smith, author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.
Things We Talk About:
- DALMAC Bike Tour
- Graves’ Disease
- “Sometimes the most spiritual thing you can do is take a nap.” -John Ortberg
- Speaking of cross stitch, visit Maggie Jo’s Studio on Etsy! Her embroidery hoop art is amazing!
- Listen to Lee’s interview with Dr. Dalton-Smith on the Moms in Prayer Podcast
- Give Me a Break: Exchanging the Guilt of Rest for the Gift of Rest (Katie's post on Proverbs 31)
Today’s Featured Resource: Sacred Rest book by Dr. Saundra Dalton-Smith.
- Connect with Saundra at: http://ichoosemybestlife.com/
- Take the Rest Quiz to discover which area of rest you might be lacking in.
Today’s Verse: Matthew 11:28-30
"Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”
Connect with Us:
- The Martha + Mary Show Group on Facebook: Made Like Martha Sisterhood
- The Martha + Mary how on Instagram: @madelikemartha
- Our IG Handles: @leenienhuis @katie_m_reid
- Our Hashtag: #marthamaryshow
- Episode Producer: Jeanna Lesausky
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